Sunday Smoothie: Banana Strawberry

I tasted a lot of smoothies the last couple of weeks, but it didn’t prevented me from getting an awful cold that I have since a few days.
But of course that’s not so strange. Fruit can help you to stay healthy, but it’s not some kind of miracle. But I still like to make smoothies so I definitely will keep the Sunday Smoothie serie.
This time we tested the Banana Strawberry Smoothie for Cakes and Pumps. This Banana Strawberry Smoothie is so easy to make. And the taste is great.

If you want to make smoothies, the most important tool is a blender. I don’t have one with all kind of programms, only a button to put it on, and with two different speeds.
The most important thing with blenders is to decide first what you want to do with it. When I bought mine, I just wanted a fancy one that looks great in my kitchen (it’s almost 13 years old know so don’t blame me for my innocence). Luckily it can do everything, like crushing ice-cubes and frozen fruit.
If you want to crush ice-cubes, than you need a heavy duty on, and that’s the same if you want to use it with frozen fruit.
So is it for smoothies, no more thinking, you just need a heavy duty one.
And in the mean time you can also use it for Cocktail Friday😉

The Recipe:

Sunday Smoothie: Banana Strawberry

For this Sunday Smoothie an easy to make smoothie with strawberries and Banana. Enjoy this healthy and sweet smoothie.
Servings 1


  • Blender


  • 150 gram Strawberries
  • 1 Banana
  • 120 ml biological yoghurt
  • 60 cl Milk


  • Peel the Banana and cut it into pieces. Clean the strawberries and remove the green of the strawberries.
  • Mix the pieces of the Banana and the strawberries in the blender, together with the yoghurt and the milk.
  • Put the mix into a glass and serve it immediately.
  • The Smoothie is finished!

Greetz Claudia

Edit: This is a post from my old Blog Photos for foodies. I quit with this Blog, but it didn’t feel good to lose all the recipes, that’s why I copied all the posts to Cakes and Pumps and later to Goodlives. This post is written in 2015 by myself.

My Socials Cakesandpumps

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