I tasted a lot of smoothies the last couple of weeks, but it didn’t prevented me from getting an awful cold that I have since a few days.
But of course that’s not so strange. Fruit can help you to stay healthy, but it’s not some kind of miracle. But I still like to make smoothies so I definitely will keep the Sunday Smoothie serie.
This time we tested the Smoothie Banana Pineapple for Goodlives. This Smoothie is so easy to make. And the taste is great.
![](https://i0.wp.com/goodlives.nl/blogs/wp-content/uploads/2023/12/pineapple-for-smoothies.jpg?resize=427%2C680&ssl=1)
If you want to make smoothies like this Banana pineapple smoothie, the most important tool is a blender. I don’t have one with all kind of programms, only a button to put it on, and with two different speeds.
The most important thing with blenders is to decide first what you want to do with it. When I bought mine, I just wanted a fancy one that looks great in my kitchen (it’s almost 13 years old know so don’t blame me for my innocence). Luckily it can do everything, like crushing ice-cubes and frozen fruit.
If you want to crush ice-cubes, than you need a heavy duty on, and that’s the same if you want to use it with frozen fruit.
So is it for smoothies, no more thinking, you just need a heavy duty one.
And in the mean time you can also use it for Cocktail Friday😉
![](https://i0.wp.com/goodlives.nl/blogs/wp-content/uploads/2023/12/banana-pineapple-smoothie.jpg?resize=452%2C680&ssl=1)
The Recipe:
![](https://i0.wp.com/goodlives.nl/blogs/wp-content/uploads/2023/12/banana-pineapple-smoothie-2.jpg?fit=250%2C236&ssl=1)
Sunday Smoothie: Banana – Pineapple
Equipment
- Blender
Ingredients
- 2,5 dl Pineapple juice
- 2 Bananas
- 1 dl Orange juice
- Lemon juice a big zip
- Ice-cubes
- pieces of pineapple for decoration
Instructions
- Peel the Bananas and cut them into pieces.
- Mix the pieces of Bananas in the blender, together with the pineapple juice, Ice-cubes, lemon juice and the orange juice.
- Put the mix into a glass and decorate the glass with the pieces of pineapple.
- The Smoothie is finished!
![](https://i0.wp.com/goodlives.nl/blogs/wp-content/uploads/2023/12/banana-pineapple-smoothie-2.jpg?resize=680%2C641&ssl=1)
Greetz Claudia