Sunday morning is a good day to drink some smoothies. I’m not such a fruit eater. It’s not that I don’t like fruit, but most of the time I just forget to eat it. I always buy our fruit at the supermarket, M. Loves fruit and also Larsman seems to have the genes of his father. It’s so funny when we have a Mango at home. Larsman walks to the mango all the time, and says mango in a very funny way. It’s a little bit difficult to pronounce the word, since he’s two year’s old-;). And the whole time he want’s to eat it.
So for me it’s good to try some smoothies or fruitshakes. They are healthy, with a lot of vitamines , that’s definitely something I can use these days. And they taste good! With cakes and pumps/Goodlives I force myself to eat more healthier food and of cours I love to share this recipe of the strawberry Blueberry Smoothie with you!
Today is lazy sunday and visiting friends sunday, so I keep this post very short. Let’s enjoy the strawberry Blueberry Smoothie.
The Recipe:
Sunday Smoothie: Strawberry – Blueberry Smoothie
Equipment
- Blender
Ingredients
- 180-200 gram Strawberries
- 75 gram Blue Berries
- 120 ml (Biological) Yoghurt
- 60 ml Milk
Instructions
- Mix al the ingredients in a blender.
- Put the mix in a jar or a glass.
- Smoothie finished. Delicious for breakfast or as a healthy snack
Greetz Claudia